RESTORATIVE YOGA

Restorative yoga is a gentle, slow-paced yoga style that aims to promote relaxation and rest. By focusing on a few carefully chosen poses and allowing the body and mind to soften into them gently, this practice lies somewhere between meditation and sleep. It also gently encourages the body to release stress and tension. Designed to be effortless, Restorative Yoga is the perfect way to alleviate the pressures of daily life.

Lori and I look forward to sharing more Restorative Yoga with you in 2025. Our next two dates are set:

Saturday 8th February, 2025 - SOLD OUT!

Saturday 29th March, 2025

Time: 2 – 4pm

Venue: Prana Yoga – 1828 Mount Samson Road, Closeburn Queensland

Price: $46

These events are limited to 10 people. Bookings will open approx. four weeks before the event. You can register your interest here.